CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX vs CINNAMON COFFEE MIX MUG CAKES
Nutrition comparison per 100 g serving
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CINNAMON COFFEE MIX MUG CAKES wins in 6 out of 10 nutrient categories
CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX: 3
vs
CINNAMON COFFEE MIX MUG CAKES: 6
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | CINNAMON COFFEE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 380 cal | 438 cal | |
| Protein | 2.8 g | 5.5 g | |
| Carbs | 81.7 g | 74.0 g | |
| Fat | 5.6 g | 13.7 g | |
| Fiber | 1.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | CINNAMON COFFEE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 96 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 56 MG | 151 MG | |
| Sodium, Na | 746 MG | 397 MG |