CRANBERRY ORANGE FLAVOR MUFFIN MIX vs BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
BREADCRUMBS wins in 7 out of 11 nutrient categories
CRANBERRY ORANGE FLAVOR MUFFIN MIX: 2
vs
BREADCRUMBS: 7
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVOR MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 4.3 g | 12.9 g | |
| Carbs | 92.9 g | 71.0 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FLAVOR MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVOR MUFFIN MIX | BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 4.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 543 MG | 806 MG |