CRANBERRY ORANGE & CINNAMON GOAT CHEESE vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY ORANGE & CINNAMON GOAT CHEESE: 4
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE & CINNAMON GOAT CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 10.7 g | 40 g | |
| Carbs | 25 g | 0 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE & CINNAMON GOAT CHEESE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE & CINNAMON GOAT CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 214 MG | 600 MG |