CRANBERRY ORANGE BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BREAD wins in 9 out of 14 nutrient categories
CRANBERRY ORANGE BREAD: 3
vs
CINNAMON RAISIN BREAD: 9
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 60.7 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 75 UG | |
| Niacin | 3.1 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 536 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 78 MG | 250 MG | |
| Sodium, Na | 422 MG | 375 MG |