CRANBERRY NUTTY CRUNCH vs HONEY BUN FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BUN FLAVORED INSTANT OATMEAL wins in 7 out of 14 nutrient categories
CRANBERRY NUTTY CRUNCH: 4
vs
HONEY BUN FLAVORED INSTANT OATMEAL: 7
(3 ties)
Overview
| Nutrient | CRANBERRY NUTTY CRUNCH | HONEY BUN FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 489 cal | 371 cal | |
| Protein | 12.8 g | 8.6 g | |
| Carbs | 51.1 g | 74.3 g | |
| Fat | 27.7 g | 5.7 g | |
| Fiber | 10.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUTTY CRUNCH | HONEY BUN FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUTTY CRUNCH | HONEY BUN FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 114 MG | |
| Iron, Fe | 3.8 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 85 MG | 486 MG |