CRANBERRY NUTTY CRUNCH vs FROSTED MINI-WHEATS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI-WHEATS wins in 5 out of 11 nutrient categories
CRANBERRY NUTTY CRUNCH: 4
vs
FROSTED MINI-WHEATS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY NUTTY CRUNCH | FROSTED MINI-WHEATS | Winner |
|---|---|---|---|
| Calories | 489 cal | 357 cal | |
| Protein | 12.8 g | 8.9 g | |
| Carbs | 51.1 g | 82.1 g | |
| Fat | 27.7 g | 3.6 g | |
| Fiber | 10.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUTTY CRUNCH | FROSTED MINI-WHEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUTTY CRUNCH | FROSTED MINI-WHEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 85 MG | 375 MG |