CRANBERRY vs FULLY COOKED TERIYAKI SNACK STICKS
Nutrition comparison per 100 g serving
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CRANBERRY wins in 5 out of 11 nutrient categories
CRANBERRY: 5
vs
FULLY COOKED TERIYAKI SNACK STICKS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY | FULLY COOKED TERIYAKI SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 286 cal | |
| Protein | 22.5 g | 17.9 g | |
| Carbs | 47.5 g | 0 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | FULLY COOKED TERIYAKI SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY | FULLY COOKED TERIYAKI SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 250 MG | 893 MG |