CRANBERRY NUT YOGURT-COVERED CRANBERRIES vs DELICIOUS HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY NUT YOGURT-COVERED CRANBERRIES wins in 5 out of 11 nutrient categories
CRANBERRY NUT YOGURT-COVERED CRANBERRIES: 5
vs
DELICIOUS HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY NUT YOGURT-COVERED CRANBERRIES | DELICIOUS HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT YOGURT-COVERED CRANBERRIES | DELICIOUS HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT YOGURT-COVERED CRANBERRIES | DELICIOUS HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 100 MG | 232 MG |