CRANBERRY NUT MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
CRANBERRY NUT MIX: 1
vs
TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | CRANBERRY NUT MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 439 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 53.3 g | 52.6 g | |
| Fat | 23.3 g | 24.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 184 MG |