CRANBERRY NUT MIX vs HONEY VANILLA BOURBON PECANS
Nutrition comparison per 100 g serving
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HONEY VANILLA BOURBON PECANS wins in 5 out of 10 nutrient categories
CRANBERRY NUT MIX: 3
vs
HONEY VANILLA BOURBON PECANS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY NUT MIX | HONEY VANILLA BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 23.3 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT MIX | HONEY VANILLA BOURBON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT MIX | HONEY VANILLA BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 250 MG |