CRANBERRY NUT DRIED SWEETENED CRANBERRIES vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 9 out of 20 nutrient categories
CRANBERRY NUT DRIED SWEETENED CRANBERRIES: 7
vs
HY-VEE: 9
(4 ties)
Overview
| Nutrient | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | HY-VEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 29.4 g | 25 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY NUT DRIED SWEETENED CRANBERRIES | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 338 MG | 286 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |