CRANBERRY NUT CRUMB vs SLICED LOAF CAKE
Nutrition comparison per 100 g serving
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CRANBERRY NUT CRUMB wins in 6 out of 10 nutrient categories
CRANBERRY NUT CRUMB: 6
vs
SLICED LOAF CAKE: 2
(2 ties)
Overview
| Nutrient | CRANBERRY NUT CRUMB | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 326 cal | 367 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 44.2 g | 45.6 g | |
| Fat | 16.3 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT CRUMB | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRANBERRY NUT CRUMB | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 256 MG | 144 MG |