CRANBERRY NUT CRUMB vs DANISH RING
Nutrition comparison per 100 g serving
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CRANBERRY NUT CRUMB wins in 5 out of 10 nutrient categories
CRANBERRY NUT CRUMB: 5
vs
DANISH RING: 4
(1 ties)
Overview
| Nutrient | CRANBERRY NUT CRUMB | DANISH RING | Winner |
|---|---|---|---|
| Calories | 326 cal | 404 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 44.2 g | 49.1 g | |
| Fat | 16.3 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT CRUMB | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRANBERRY NUT CRUMB | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 256 MG | 526 MG |