CRANBERRY NECTAR vs ORIGINAL LEMON SQUEEZE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY NECTAR: 3
vs
ORIGINAL LEMON SQUEEZE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY NECTAR | ORIGINAL LEMON SQUEEZE | Winner |
|---|---|---|---|
| Calories | 55 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY NECTAR | ORIGINAL LEMON SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 8 MG | 0 MG |