CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL vs OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS
Nutrition comparison per 100 g serving
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OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS wins in 5 out of 11 nutrient categories
CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL: 4
vs
OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 72.1 g | 70 g | |
| Fat | 4.9 g | 6.3 g | |
| Fiber | 9.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |