CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS wins in 8 out of 10 nutrient categories
CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS: 8
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 1
(1 ties)
Overview
| Nutrient | CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 333 MG | 54 MG |