CRANBERRY MANGO JUICE COCKTAIL vs SPARKLING WATERMELON WITH GINGER AND LIME JUICE
Nutrition comparison per 100 g serving
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SPARKLING WATERMELON WITH GINGER AND LIME JUICE wins in 7 out of 11 nutrient categories
CRANBERRY MANGO JUICE COCKTAIL: 0
vs
SPARKLING WATERMELON WITH GINGER AND LIME JUICE: 7
(4 ties)
Overview
| Nutrient | CRANBERRY MANGO JUICE COCKTAIL | SPARKLING WATERMELON WITH GINGER AND LIME JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY MANGO JUICE COCKTAIL | SPARKLING WATERMELON WITH GINGER AND LIME JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 27.3 MG |
Minerals
| Mineral | CRANBERRY MANGO JUICE COCKTAIL | SPARKLING WATERMELON WITH GINGER AND LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 15 MG | 25 MG |