CRANBERRY vs JUICE, KIWI STRAWBERRY
Nutrition comparison per 100 g serving
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CRANBERRY wins in 3 out of 8 nutrient categories
CRANBERRY: 3
vs
JUICE, KIWI STRAWBERRY: 1
(4 ties)
Overview
| Nutrient | CRANBERRY | JUICE, KIWI STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 33 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | JUICE, KIWI STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 21.7 MG |
Minerals
| Mineral | CRANBERRY | JUICE, KIWI STRAWBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 5 MG |