CRANBERRY LOW-FAT GREEK YOGURT vs PEACH BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY LOW-FAT GREEK YOGURT: 5
vs
PEACH BLENDED WHOLE MILK YOGURT: 5
(1 ties)
Overview
| Nutrient | CRANBERRY LOW-FAT GREEK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 18 g | 13.5 g | |
| Fat | 1.3 g | 2.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY LOW-FAT GREEK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.6 MG |
Minerals
| Mineral | CRANBERRY LOW-FAT GREEK YOGURT | PEACH BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 33 MG | 47 MG |