CRANBERRY JUICE vs NIAGARA GRAPE 100% SPARKLING JUICE
Nutrition comparison per 100 g serving
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CRANBERRY JUICE wins in 4 out of 11 nutrient categories
CRANBERRY JUICE: 4
vs
NIAGARA GRAPE 100% SPARKLING JUICE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY JUICE | NIAGARA GRAPE 100% SPARKLING JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 72 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.1 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE | NIAGARA GRAPE 100% SPARKLING JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JUICE | NIAGARA GRAPE 100% SPARKLING JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 15 MG | 3 MG |