CRANBERRY JUICE vs GRAPE JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
CRANBERRY JUICE: 2
vs
GRAPE JUICE: 2
(4 ties)
Overview
| Nutrient | CRANBERRY JUICE | GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE | GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JUICE | GRAPE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 0 MG |