CRANBERRY JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 12 nutrient categories
CRANBERRY JUICE: 2
vs
100% JUICE: 5
(5 ties)
Overview
| Nutrient | CRANBERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | CRANBERRY JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Potassium, K | 79 MG | 188 MG | |
| Sodium, Na | 15 MG | 2 MG |