CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3
vs
POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE ACUA FRESCA POMEGRANATE AND LEMON JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 15 MG | 4 MG |