CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 1
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.3 g | |
| Carbs | 14.2 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30.4 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 15 MG | 20 MG |