CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs STRAWBERRY PUREE
Nutrition comparison per 100 g serving
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STRAWBERRY PUREE wins in 6 out of 11 nutrient categories
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3
vs
STRAWBERRY PUREE: 6
(2 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 9.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 8.9 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | STRAWBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 133 MG | |
| Sodium, Na | 15 MG | 1 MG |