CRANBERRY JUICE COCKTAIL vs SPARKLING JUICE BLEND
Nutrition comparison per 100 g serving
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SPARKLING JUICE BLEND wins in 7 out of 15 nutrient categories
CRANBERRY JUICE COCKTAIL: 3
vs
SPARKLING JUICE BLEND: 7
(5 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL | SPARKLING JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL | SPARKLING JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL | SPARKLING JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 4 MG | 13 MG |