CRANBERRY JUICE COCKTAIL vs ORGANIC MANGO CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC MANGO CHUNKS wins in 5 out of 12 nutrient categories
CRANBERRY JUICE COCKTAIL: 4
vs
ORGANIC MANGO CHUNKS: 5
(3 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 53.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 5,000 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |