CRANBERRY JUICE COCKTAIL vs ORANGE 100% JUICE
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 4 out of 12 nutrient categories
CRANBERRY JUICE COCKTAIL: 3
vs
ORANGE 100% JUICE: 4
(5 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 233 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.3 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5,000 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 88 MG | 467 MG | |
| Sodium, Na | 50 MG | 33 MG |