CRANBERRY JUICE COCKTAIL vs RUBY RED GRAPEFRUIT COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY JUICE COCKTAIL: 2
vs
RUBY RED GRAPEFRUIT COCKTAIL: 2
(7 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 25 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL | RUBY RED GRAPEFRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 8 MG |