CRANBERRY JUICE COCKTAIL vs UNSWEETENED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED DARK SWEET CHERRIES wins in 7 out of 11 nutrient categories
CRANBERRY JUICE COCKTAIL: 2
vs
UNSWEETENED DARK SWEET CHERRIES: 7
(2 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 65 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 50 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL | UNSWEETENED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 17 MG | 0 MG |