CRANBERRY JUICE BLEND vs COGO
Nutrition comparison per 100 g serving
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COGO wins in 9 out of 13 nutrient categories
CRANBERRY JUICE BLEND: 3
vs
COGO: 9
(1 ties)
Overview
| Nutrient | CRANBERRY JUICE BLEND | COGO | Winner |
|---|---|---|---|
| Calories | 46 cal | 59 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE BLEND | COGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 5.4 MG |
Minerals
| Mineral | CRANBERRY JUICE BLEND | COGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 3 MG | 27 MG | |
| Phosphorus, P | 8 MG | 68 MG | |
| Potassium, K | 79 MG | 131 MG | |
| Sodium, Na | 12 MG | 95 MG |