CRANBERRY JELLIED SAUCE vs WHOLE CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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CRANBERRY JELLIED SAUCE wins in 2 out of 10 nutrient categories
CRANBERRY JELLIED SAUCE: 2
vs
WHOLE CRANBERRY SAUCE: 1
(7 ties)
Overview
| Nutrient | CRANBERRY JELLIED SAUCE | WHOLE CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 38.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JELLIED SAUCE | WHOLE CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY JELLIED SAUCE | WHOLE CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 50 MG |