CRANBERRY JALAPENO JAM vs LEMON CURD
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY JALAPENO JAM wins in 5 out of 8 nutrient categories
CRANBERRY JALAPENO JAM: 5
vs
LEMON CURD: 1
(2 ties)
Overview
| Nutrient | CRANBERRY JALAPENO JAM | LEMON CURD | Winner |
|---|---|---|---|
| Calories | 33 cal | 345 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 55 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JALAPENO JAM | LEMON CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JALAPENO JAM | LEMON CURD | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 20 MG |