CRANBERRY GRAPE JUICE vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GRAPEFRUIT JUICE wins in 8 out of 10 nutrient categories
CRANBERRY GRAPE JUICE: 0
vs
GRAPEFRUIT JUICE: 8
(2 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 14.6 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30.4 MG |
Minerals
| Mineral | CRANBERRY GRAPE JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 15 MG | 36 MG |