CRANBERRY GRAPE JUICE vs ORGANIC ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 6 out of 13 nutrient categories
CRANBERRY GRAPE JUICE: 4
vs
ORGANIC ORANGE JUICE: 6
(3 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | CRANBERRY GRAPE JUICE | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 15 MG | 2 MG |