CRANBERRY GRAPE JUICE COCKTAIL FROM CONCENTRATE vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 7 out of 11 nutrient categories
CRANBERRY GRAPE JUICE COCKTAIL FROM CONCENTRATE: 1
vs
GRAPEFRUIT JUICE: 7
(3 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE COCKTAIL FROM CONCENTRATE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 42 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 13.9 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE COCKTAIL FROM CONCENTRATE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 30.4 MG | Tie |
Minerals
| Mineral | CRANBERRY GRAPE JUICE COCKTAIL FROM CONCENTRATE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 6 MG | 36 MG |