CRANBERRY GRAPE JUICE COCKTAIL vs GRAPE HEALTHY PURPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRANBERRY GRAPE JUICE COCKTAIL: 4
vs
GRAPE HEALTHY PURPLE JUICE: 4
(4 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE COCKTAIL | GRAPE HEALTHY PURPLE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 66 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE COCKTAIL | GRAPE HEALTHY PURPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY GRAPE JUICE COCKTAIL | GRAPE HEALTHY PURPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 12 MG | 158,730 MG | |
| Sodium, Na | 21 MG | 7 MG |