CRANBERRY GRAPE JUICE COCKTAIL vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY GRAPE JUICE COCKTAIL wins in 3 out of 10 nutrient categories
CRANBERRY GRAPE JUICE COCKTAIL: 3
vs
PINEAPPLE JUICE: 2
(5 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE COCKTAIL | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE COCKTAIL | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 32.5 MG |
Minerals
| Mineral | CRANBERRY GRAPE JUICE COCKTAIL | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 15 MG | 10 MG |