CRANBERRY GRAPE JUICE COCKTAIL vs FRUIT PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
CRANBERRY GRAPE JUICE COCKTAIL: 2
vs
FRUIT PUNCH: 2
(4 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE COCKTAIL | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE COCKTAIL | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 20.3 MG |
Minerals
| Mineral | CRANBERRY GRAPE JUICE COCKTAIL | FRUIT PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 21 MG | 14 MG |