CRANBERRY GRAPE JUICE COCKTAIL vs 100% ORANGE JUICE WITH PULP
Nutrition comparison per 100 g serving
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100% ORANGE JUICE WITH PULP wins in 7 out of 14 nutrient categories
CRANBERRY GRAPE JUICE COCKTAIL: 2
vs
100% ORANGE JUICE WITH PULP: 7
(5 ties)
Overview
| Nutrient | CRANBERRY GRAPE JUICE COCKTAIL | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE JUICE COCKTAIL | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 29.2 MG |
Minerals
| Mineral | CRANBERRY GRAPE JUICE COCKTAIL | 100% ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 15 MG | 0 MG |