CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE vs POMEGRANATE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE wins in 3 out of 9 nutrient categories
CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE: 3
vs
POMEGRANATE 100% JUICE FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CRANBERRY GRAPE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | POMEGRANATE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 15 MG | 12 MG |