CRANBERRY GRAPE 100% JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CRANBERRY GRAPE 100% JUICE: 3
vs
OCEAN SPRAY: 3
(3 ties)
Overview
| Nutrient | CRANBERRY GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 42 cal | 3 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 1.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | CRANBERRY GRAPE 100% JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 88 MG | 8 MG | |
| Sodium, Na | 6 MG | 14 MG |