CRANBERRY & GORGONZOLA IN PASTRY SHELLS vs SHRIMP & SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP & SEAFOOD wins in 8 out of 10 nutrient categories
CRANBERRY & GORGONZOLA IN PASTRY SHELLS: 1
vs
SHRIMP & SEAFOOD: 8
(1 ties)
Overview
| Nutrient | CRANBERRY & GORGONZOLA IN PASTRY SHELLS | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Calories | 368 cal | 153 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 21.1 g | 12.9 g | |
| Fat | 26.3 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & GORGONZOLA IN PASTRY SHELLS | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CRANBERRY & GORGONZOLA IN PASTRY SHELLS | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 526 MG | 624 MG |