CRANBERRY & GOAT CHEESE SALAD vs COUNTRY COLESLAW A TANGY BLEND OF CABBAGE AND CARROTS IN CREAMY SALAD DRESSING
Nutrition comparison per 100 g serving
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CRANBERRY & GOAT CHEESE SALAD wins in 7 out of 10 nutrient categories
CRANBERRY & GOAT CHEESE SALAD: 7
vs
COUNTRY COLESLAW A TANGY BLEND OF CABBAGE AND CARROTS IN CREAMY SALAD DRESSING: 2
(1 ties)
Overview
| Nutrient | CRANBERRY & GOAT CHEESE SALAD | COUNTRY COLESLAW A TANGY BLEND OF CABBAGE AND CARROTS IN CREAMY SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 189 cal | 145 cal | |
| Protein | 8.4 g | 0.9 g | |
| Carbs | 12.8 g | 14.6 g | |
| Fat | 11.5 g | 9.1 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & GOAT CHEESE SALAD | COUNTRY COLESLAW A TANGY BLEND OF CABBAGE AND CARROTS IN CREAMY SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 225 MG | 198 MG | |
| Sodium, Na | 335 MG | 145 MG |