CRANBERRY GLUTEN-FREE DONUTS vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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CRANBERRY GLUTEN-FREE DONUTS wins in 6 out of 11 nutrient categories
CRANBERRY GLUTEN-FREE DONUTS: 6
vs
THE MUFFIN ""MAM"": 3
(2 ties)
Overview
| Nutrient | CRANBERRY GLUTEN-FREE DONUTS | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 380 cal | 437 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 56 g | 56.3 g | |
| Fat | 18 g | 22.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GLUTEN-FREE DONUTS | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY GLUTEN-FREE DONUTS | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 340 MG | 338 MG |