CRANBERRY FLAXSEED OATMEAL COOKIES vs GOLDEN WITH VANILLA CREME VANILLA SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY FLAXSEED OATMEAL COOKIES wins in 5 out of 10 nutrient categories
CRANBERRY FLAXSEED OATMEAL COOKIES: 5
vs
GOLDEN WITH VANILLA CREME VANILLA SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | CRANBERRY FLAXSEED OATMEAL COOKIES | GOLDEN WITH VANILLA CREME VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 487 cal | 471 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 64.1 g | 73.5 g | |
| Fat | 20.5 g | 20.6 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY FLAXSEED OATMEAL COOKIES | GOLDEN WITH VANILLA CREME VANILLA SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 269 MG | 368 MG |