CRANBERRY FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL CRANBERRIES & ORANGE PEEL vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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PLAIN PANKO BREAD CRUMBS wins in 7 out of 11 nutrient categories
CRANBERRY FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL CRANBERRIES & ORANGE PEEL: 3
vs
PLAIN PANKO BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL CRANBERRIES & ORANGE PEEL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 81.3 g | 71.4 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL CRANBERRIES & ORANGE PEEL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY FLAVORED QUICK BREAD & MUFFIN MIX WITH REAL CRANBERRIES & ORANGE PEEL | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 59 MG | 107 MG | |
| Sodium, Na | 422 MG | 179 MG |