CRANBERRY FLAVORED BLEND OF CRANBERRY AND GRAPE JUICE COCKTAIL vs FRUIT FULL 100% FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
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FRUIT FULL 100% FRUIT SMOOTHIE wins in 4 out of 11 nutrient categories
CRANBERRY FLAVORED BLEND OF CRANBERRY AND GRAPE JUICE COCKTAIL: 1
vs
FRUIT FULL 100% FRUIT SMOOTHIE: 4
(6 ties)
Overview
| Nutrient | CRANBERRY FLAVORED BLEND OF CRANBERRY AND GRAPE JUICE COCKTAIL | FRUIT FULL 100% FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 59 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAVORED BLEND OF CRANBERRY AND GRAPE JUICE COCKTAIL | FRUIT FULL 100% FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 2.5 MG |
Minerals
| Mineral | CRANBERRY FLAVORED BLEND OF CRANBERRY AND GRAPE JUICE COCKTAIL | FRUIT FULL 100% FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |