CRANBERRY FITNESS TRAIL MIX vs COCO-NUTS CASHEWS
Nutrition comparison per 100 g serving
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COCO-NUTS CASHEWS wins in 5 out of 11 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 4
vs
COCO-NUTS CASHEWS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | COCO-NUTS CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 556 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 26.7 g | 37.0 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | COCO-NUTS CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | COCO-NUTS CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 0 MG | 241 MG |