CRANBERRY FITNESS TRAIL MIX vs AMERICAN GROWN APPLE PIE PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 4
vs
AMERICAN GROWN APPLE PIE PECANS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | AMERICAN GROWN APPLE PIE PECANS | Winner |
|---|---|---|---|
| Calories | 480 cal | 469 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 48 g | 43.8 g | |
| Fat | 26 g | 28.1 g | |
| Fiber | 6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | AMERICAN GROWN APPLE PIE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | AMERICAN GROWN APPLE PIE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 281 MG |